ankle tendonitis
Treating Ankle Tendonitis
Tendonitis is a common word, which makes it seem like a simple thing to treat. Its definition is straightforward: Tendonitis is inflammation (“-itis”) of tendons, the strong tissue bands that connect muscle to bone. Its treatment, however, isn’t something that should be glossed over. While some tendonitis cases respond to consistent home treatment, others require […]
Peroneal Tendonitis: Causes and Treatment
Chronic ankle pain has a significant impact on quality of life. Peroneal tendonitis is an ankle condition primarily impacting athletes and runners, although people from all walks of life may suffer an ankle injury related to overuse. Prevention and treatment of peroneal tendonitis can keep your ankle flexible and reduce pain. What is peroneal tendonitis? […]