How To Tell if Your Foot Is Fractured
“I think I broke my foot!” We’ve all said it in our more dramatic moments, soon discovering that, while it hurts, it’s not actually broken. Sometimes, however, a mild injury turns out to be a hairline fracture. Other times, an obviously traumatic event sends you to the emergency room. It’s important to know what to […]
What is a Bankart Lesion?
Surgery isn’t something any of us want, but if you’ve sustained a tear in your shoulder joint called a Bankart lesion, there is a chance you may not be able to avoid it. In order to understand the causes of and treatment for this injury, it’s necessary to first understand the anatomy of your shoulder. […]
Elbow Tendonitis: Symptoms, Causes, and Treatment
You’re probably more familiar with elbow tendonitis than you think. Elbow tendonitis — commonly known as tennis elbow or golfer’s elbow — is inflammation of the connective tendons that attach your elbow to the muscles of your forearm. Despite their names, anyone can get these conditions, athlete or not. Pinpointing the cause of your elbow […]
What Can You Do to Prevent Running Injuries?
Running is a demanding sport. Many runners are driven individuals who are passionate about their performance and push themselves to the limits. However, with pushing limits come challenges, including running injuries. Whether they’re beginners or seasoned athletes, runners tend to get hurt. Estimates of the exact number are wide-ranging, but sources approximate 20%-80% of runners […]
Femur Fracture: Causes, Symptoms, and Treatment
The femur — commonly called the thighbone — extends from your pelvis to your knees, making it the longest bone in your body. Because it is also the body’s strongest bone, fracturing it requires significant force and is a serious injury. If you have symptoms of a broken femur, seek emergency medical treatment. What are […]
Knee Instability: Symptoms, Causes, and Treatment
The knee is a large and complicated joint. It connects your femur to your shin and is stabilized by several ligaments. When our knees are healthy, we use them to stand, walk, run, jump, and sit. When we have knee joint issues, such as knee instability, they have a wide-ranging impact on our ability to […]
10 Signs You May Have Morton’s Neuroma
According to Cleveland Clinic, there’s a condition affecting approximately 30% of Americans, yet you may never have heard of it. This condition is often described as a feeling of having a small rock in your shoe, a stinging pain when you lift onto the balls of your feet, or a burning sensation between your toes […]
Dupuytren’s Contracture: Symptoms, Causes & Treatments
It’s easy to take simple, day-to-day maneuvers for granted — putting on gloves, opening jars, or turning a doorknob. Easy, that is, until you start to lose those abilities. If you have a condition called Dupuytren’s contracture, simply laying your hand flat on a table or putting it into your pocket may eventually prove impossible. […]
Winter Olympics: Eric Heiden, the greatest of all time, ‘imagine Usain Bolt winning the 200m, middle distances and 10,000m in a single Games’
As the Beijing Winter Olympics 2022 are fast approaching, Dr. Eric Heiden is pleased to be featured in an article by South China Morning Post. The article, written by Steve Thomas, and titled “Winter Olympics: Eric Heiden, the greatest of all time, ‘imagine Usain Bolt winning the 200m, middle distances and 10,000 in a single […]
Complex Fracture Of The Pelvis: Do You Need An Orthopedic Surgeon?
Named for the Latin word for ‘basin’, the pelvis is a bowl-shaped set of bones composed of your hips, sacrum, and coccyx. It is highly stable and provides skeletal support to connect your spine to your legs. The pelvis is truly a remarkable and essential structure. You need your pelvis to walk. It houses and […]