runner's stretch

Running is a demanding sport. Many runners are driven individuals who are passionate about their performance and push themselves to the limits. However, with pushing limits come challenges, including running injuries. Whether they’re beginners or seasoned athletes, runners tend to get hurt. Estimates of the exact number are wide-ranging, but sources approximate 20%-80% of runners […]

Dupuytren’s Contracture: Symptoms, Causes & Treatments

It’s easy to take simple, day-to-day maneuvers for granted — putting on gloves, opening jars, or turning a doorknob. Easy, that is, until you start to lose those abilities. If you have a condition called Dupuytren’s contracture, simply laying your hand flat on a table or putting it into your pocket may eventually prove impossible. […]

As the Beijing Winter Olympics 2022 are fast approaching, Dr. Eric Heiden is pleased to be featured in an article by South China Morning Post. The article, written by Steve Thomas, and titled “Winter Olympics: Eric Heiden, the greatest of all time, ‘imagine Usain Bolt winning the 200m, middle distances and 10,000 in a single […]

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