What is frozen shoulder, what causes it and how is frozen shoulder treated?
Aptly named, a frozen shoulder feels as if your shoulder is nearly frozen in place, unable to move or perform as it should. Also called adhesive capsulitis, frozen shoulder is a painful condition that causes inflammation and stiffness that increases over time. If you believe you have a frozen shoulder, it’s important to see an […]
Total Hip Replacement Surgery: What to Expect
If your orthopedic hip specialist has determined that a total hip replacement is required, you’re probably wondering what you’re getting yourself into. Replacing an entire joint is usually the end of a long, painful orthopedic journey where total replacement is the only viable option. A hip replacement can be a scary prospect – but it […]
Do I Need a Wrist Specialist? What Type of Doctor to See for Wrist Pain
According to a study published by the National Center for Biotechnology Information, it’s estimated that 11 – 20% of emergency room visits in the United States are for hand and wrist injuries. That may seem like a disproportionate percentage of visits, but Americans – especially service people, laborers and those in computer-based careers – injure […]
The Most Common Mountain Biking Injuries: Stats and Types of Injuries
After the snow has melted and the trails have dried, throngs of mountain biking enthusiasts flock to their local mountains to tackle tough climbs and race downhill with abandon. No matter whether you’re a newbie, a weekend warrior or adrenaline junky on the hill every day, you can expect to suffer from a mountain biking […]
Hip Bursitis vs Arthritis: How to Tell the Difference
If you’ve been experiencing pain in your hip, you may be wondering if you have arthritis. Since most American adults are aware of arthritis as something they may experience as they age, this is a common assumption. However, there is a similar condition that is often overlooked: hip bursitis. Hip Bursitis vs Arthritis On […]
3 Common Causes of Foot Pain from Running
As the coronavirus pandemic has pushed more and more people out of their daily routines, workplaces and gyms, people are taking to the streets in ways they haven’t before. Namely, first-time joggers, gym-goers and bored people everywhere are hitting the pavement in an effort to stay – or get – in shape during quarantine. Running […]
Climbing Foot Injuries – They’re More Common than You Might Think
When it comes to common climbing injuries, climbers suffer primarily from upper extremity injuries. In a study published in the US National Library of Medicine at the NIH, 90% of the 357 participants who climbed regularly reported sustaining an upper extremity injury. Per the study: “Fingers (41%) were the most commonly injured, followed by the […]
Swimmer’s Shoulder: Symptoms, Causes & Treatments
Summer is in full swing and thanks to the current restrictions and gym closures due to the global health crisis, more and more people are taking to pools, lakes and rivers to cool off and log some serious solo lap time. In addition to being a safe way to exercise while maintaining social distance, swimming […]
Diagnosing Your Foot Injury: When to See a Doctor
You’re on your feet all day, so it can be incredibly painful – and frustrating – to suffer any type of foot injury. Like with any other orthopedic injury, knowing when to see a doctor for your pain can be unclear. Should you just rest, ice and elevate? Should you schedule an appointment with your […]
When to See a Doctor for Knee Pain
Unfortunately, knee pain is a common problem for many Americans of all ages. While younger people tend to experience knee pain after an injury, knee pain can also be caused by a number of medical conditions, obesity and arthritis. If you’re experiencing acute or chronic knee pain, you may need to see a knee specialist […]