knee injury
Why Does My Knee Keep Popping Out of Place?
There are two types of patellar instability, which is, simply put, when the kneecap moves outside its normal space. One is traumatic patellar dislocation and the other is chronic patellar instability. According to the Cleveland Clinic, some degree of patellar instability is relatively common in the US, estimated at 50 to 77 cases per 100,000 […]
Tooele Specialties: Hip, Knee, and Shoulder
For those suffering from an acute injury or chronic pain, you know all too well the impact these things have on every moment of your life. When you’re hurt, basic daily functions and routine activities are difficult, if not impossible, without help and proper healing. Choosing the right practitioner to care for your pain or […]
Do All ACL Tears Require Surgery?
ACL tear surgery repairs or replaces an injured anterior cruciate ligament, which is the band of soft tissue that runs down the middle of the knee and connects your thighbone (femur) to your shinbone (tibia). Partially torn ACLs may not need surgery, but completely torn ACLs cannot heal on their own and require surgical repair […]
What Can You Do to Prevent Running Injuries?
Running is a demanding sport. Many runners are driven individuals who are passionate about their performance and push themselves to the limits. However, with pushing limits come challenges, including running injuries. Whether they’re beginners or seasoned athletes, runners tend to get hurt. Estimates of the exact number are wide-ranging, but sources approximate 20%-80% of runners […]
Femur Fracture: Causes, Symptoms, and Treatment
The femur — commonly called the thighbone — extends from your pelvis to your knees, making it the longest bone in your body. Because it is also the body’s strongest bone, fracturing it requires significant force and is a serious injury. If you have symptoms of a broken femur, seek emergency medical treatment. What are […]
Lateral Collateral Ligament (LCL) Injury: Symptoms, Causes, Treatment & Recovery
The knee is the body’s largest joint, making it especially vulnerable to injury. LCL injuries are common in athletes and active individuals because knee ligaments are prone to sprains and tears. While strength training and conditioning provide essential support, some ligament injuries remain unavoidable. Proper care and early treatment can prevent long-term damage. What is […]