What You Should (and Shouldn’t) Do After ACL and MCL Tears and Surgery
Whether you injured your knee on the slopes, in the gym, on the field or from a slip and fall, getting back to 100% after knee surgery can feel like an uphill battle. More often than not, that’s because it is. Rehabilitating from ACL or MCL surgery is a long process – and that process […]
The 3 Most Common Ski Injuries to Avoid This Ski Season
The snow is flying and the ski season in Utah is off to an awesome start! And while the thought of an epic powder day is enough to keep us up at night, the last thought on our minds when the avalanche bombs go off in the early morning hours is about getting injured on […]
ACL vs. MCL Tears: What Are the Differences?
Your ACL and MCL are both ligaments in your knee. The two ligaments connect your femur (thigh bone) to your tibia (shin bone) and protect the menisci that cushion the knee joint. Knowing the signs and symptoms of a tear can help you identify which of these two ligaments is injured and receive appropriate treatment. […]
ACL Tear Symptoms and Treatments
It’s that time of year again. There is snow in the mountains and the resorts are full of skiers. It also means that this is the time of year for knee injuries. There are roughly 15 million skiers in the US who are participating in an exhilarating sport where knee injuries account for 30% of […]