shoulder pain

Experiencing shoulder blade pain? It might be scapular dyskinesis.

Shoulder pain is a common complaint in active and non-active people, alike. Musculoskeletal issues, such as overuse, strains, rotator cuff issues, poor exercise form and even sleeping awkwardly, can all cause pain in and around the shoulder blades. While arthritis, heart and lung conditions, shingles, gallstones and even liver disease can manifest as shoulder blade […]

The 4 Most Common Shoulder Injuries from Skiing & Snowboarding

The number of skiing and snowboarding injuries has fallen approximately 50 percent since the mid-1970s and there are now an estimated two injuries per 1,000 skier visits. While there is no doubt that improvements in technology β€” in both gear and mountain operations β€” has helped bring the ski injury statistic down, researchers at Johns […]

What is frozen shoulder, what causes it and how is frozen shoulder treated?

Aptly named, a frozen shoulder feels as if your shoulder is nearly frozen in place, unable to move or perform as it should. Also called adhesive capsulitis, frozen shoulder is a painful condition that causes inflammation and stiffness that increases over time. If you believe you have a frozen shoulder, it’s important to see an […]

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