rotator cuff
Rotator Cuff Surgery Recovery: Stages, Tips, and Timeline
Rotator cuff surgery recovery generally takes a minimum of several months—but for those suffering from a torn rotator cuff, surgical repair can be instrumental in providing needed pain relief and functionality. Knowing what to expect while healing and how to manage pain and regain strength after surgery can help you regain the quality of life […]
The 4 Most Common Shoulder Injuries from Skiing & Snowboarding
Since the mid-1970s, skiing and snowboarding injuries have dropped by about 50%. Currently, there are roughly two injuries per 1,000 skier visits. Despite advancements in gear and mountain operations contributing to this decline, researchers at Johns Hopkins estimate that 600,000 skiers and riders sustain shoulder injuries from skiing annually in the US. Lower limb injuries, […]
Rotator Cuff Injuries: Causes and Treatment
You have a nagging pain in your shoulder… Should you see a shoulder specialist? Or do you just tough it out? If rotator cuff pain is disrupting your work, recreational activities, or daily life, it’s time to seek help. Consulting an orthopedic shoulder surgeon is a wise step. They can assess your condition and recommend […]
Rotator Cuff Injuries and Treatment Options
The rotator cuff is a group of muscles and tendons, and is a vital part of your shoulder joint. It keeps your arm bone firmly in the shoulder joint, stabilizes movements, and allows for a full range of motion in the shoulder. Pain or other problems with the rotator cuff are very common, and millions […]