orthopedic surgeon

Dr. Daniel Gibbs - Orthopedic Surgeon - Knee, Shoulder and Hip - Heiden Orthopedics - Utah

As Utahns, we’re an active bunch. Winter skiing, snowboarding, snowmobiling and snowshoeing quickly transition into mud season preparations for summer and fall hiking, mountain biking, fishing, ATVing and camping. The health benefits of being active in the outdoors can’t be overstated and living in one of the country’s biggest outdoor mecca’s definitely has its perks.  One downside […]

What is sports medicine? - Heiden Orthopedics

Whether you’re an athlete, a weekend warrior or simply lead an active lifestyle, you will almost certainly suffer from an orthopedic injury at one point or another. A study in the Journal of Athletic Training found that while male athletes had a higher rate of acute injuries, female athletes see a higher rate of overuse […]

Elbow Pain When Lifting Weights: Tennis Elbow vs Golfer’s Elbow

Don’t let the laymen’s terms fool you – you don’t have to be a tennis player or a golfer to suffer from tennis elbow or golfer’s elbow. In fact, many athletes, workout enthusiasts and weight lifting newcomers experience elbow pain from these conditions due to incorrect form while lifting weights.  Before we get into possible […]

5 Trail Cycling Tips from Orthopedic Surgeon, Eric Heiden

Dr. Eric Heiden is a Salt Lake City and Park City based orthopedic surgeon, specializing in sports medicine. As a former USA pro-cycling champion, he enjoys staying active riding his bike on the road and trails. As Summer winds down, Dr. Heiden tries to hit the trails as much as possible. Here are his top […]

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