sprain

runner with foot pain

Pesky. That’s probably the best word to describe a foot sprain in terms of the way it affects daily life. They’re serious enough to sideline us from normal activity, but most are not so serious that we’re patient with their healing. That’s not always the case, however — as some foot sprains are severe enough […]

Symptoms of a Sprained Ankle

Many of us have stepped on a rock incorrectly or rolled an ankle and we have wondered, “Do I have a sprained ankle?” Here we look closely at what it means to have a sprain, the symptoms of a sprain and when it’s time to seek medical help. What is a Sprained Ankle? A sprained […]