How to Heal a Hamstring Strain Fast
Many active individuals experience hamstring injuries and want to know how to heal a hamstring strain fast. The good news is that a minor muscle strain can heal in days with proper treatment, though more severe injuries can take much longer to heal. Basic Hamstring Anatomy The hamstring muscles are a group of three muscles […]
Osteoarthritis Surgery and Joint Replacement
The most common type of arthritis is osteoarthritis. It causes symptoms like pain, swelling, stiffness, and decreased flexibility in joints. You can develop osteoarthritis as a result of joint injury, overuse, increasing age, and other factors. Since osteoarthritis can’t be reversed, preventing it is key. For those living with osteoarthritis joint damage, finding a treatment […]
What To Expect 1 Year After Total Knee Replacement
Making the decision to undergo a total knee replacement isn’t something most people do lightly. Those living with knee pain and weighing their treatment options may want to know what to expect 1 year after total knee replacement to decide if it’s worth it. The good news is that most total knee replacements feel significantly […]
New Treatments for Osteoarthritis of the Knee
As medicine advances, more new treatments for osteoarthritis of the knee become available each day. While some of these treatments are still in the research and development phases, there are currently many excellent options available for managing knee osteoarthritis. What is osteoarthritis of the knee? The tough, rubbery cartilage in joints is called articular cartilage. […]
Total Joint Replacement
Total joint replacement surgery, medically known as arthroplasty, replaces a damaged joint with an artificial one to restore proper function and mobility. Most often, your orthopedic surgeon replaces the entire joint. But in a small number of cases, replacing only the damaged part may be more appropriate. The most commonly replaced joints are the knees, […]
What Is Osteoarthritis?
Osteoarthritis is the most common form of arthritis, in which affected joints exhibit pain, stiffness, and decreased flexibility. The condition can be caused by many factors, including joint injury and overuse alongside advancing age. Since osteoarthritis can’t be reversed, preventing it is key to living your most mobile life. Osteoarthritis Symptoms According to the Centers […]
Lyme Arthritis
Lyme arthritis is a type of joint inflammation that results from the bacteria that cause Lyme disease. The CDC (Center for Disease Control) receives about 30,000 reports of Lyme disease each year, and they estimate an additional 270,000 cases go unreported. Of those who know they have Lyme disease, about 25 percent of them will […]
Common Causes of Elbow Pain
Acute injuries aside, elbow pain can seem to come out of nowhere. Maybe you noticed it after upping your weight-lifting routine, taking up tennis, or spending more hours than usual swinging a hammer. Perhaps it appeared because you smacked your arm on a door frame, or it got bumped by the drink cart on an […]
Loose Bodies in the Shoulder
Loose bodies of the shoulder are small pieces of bone or cartilage that have broken off the shoulder and are floating in the shoulder joint. Loose bodies are relatively rare, but if you’ve had repeated shoulder injuries, your risk of developing loose bodies is higher. One of the most common symptoms of loose bodies in […]
Gluteus Medius Tear
The buttocks have three major muscles: the gluteus maximus, gluteus minimus, and gluteus medius. As its name indicates, the gluteus maximus is the largest of these muscles, but the smaller gluteus medius and gluteus minimus are just as necessary for proper movement of the hip and leg. The importance of the gluteus medius is obvious […]