hand trauma
Extensor Tendon Tear
Tendons connect muscles to bones to help them move. Extensor tendons straighten joints, while flexor tendons help them bend. When people suffer an extensor tendon tear in their hand, they cannot fully straighten the affected finger(s) or wrist. Common Extensor Tendon Tear Tendons are strong, thick bands of fibrous tissue that connect muscles to bones. […]
Flexor Tendon Tear: Symptoms and Treatment Options
The flexor tendons of the hand and wrist are cord-like bands that connect the bones of the fingers and thumb to the muscles in the forearm. These strong and smooth tendons flex or bend your fingers and thumbs as you pick up or grip something. Flexor tendons are like rubber bands. A complete flexor tendon […]
The Most Common Mountain Biking Injuries: Stats and Types of Injuries
As soon as the snow melts and trails dry, mountain biking enthusiasts hit the mountains. Riders of all levels—whether beginners, weekend warriors, or daily adrenaline junkies—face the risk of injury. Expect to encounter common mountain biking injuries, regardless of your experience level. Mountain biking is exhilarating, driving many riders to push their limits. However, it’s […]
Why You Should Leave Your Wedding Ring Home This Summer
Telling people to leave their wedding ring at home doesn’t usually sit well. After all, you may have thousands of dollars sitting on your finger. Not only do you want to enjoy your new ring but, taking it off could mean easily losing it. So, why am I telling you to leave your fancy finger hardware […]