knee specialist

patellar instability

There are two types of patellar instability, which is, simply put, when the kneecap moves outside its normal space. One is traumatic patellar dislocation and the other is chronic patellar instability.  According to the Cleveland Clinic, some degree of patellar instability is relatively common in the US, estimated at 50 to 77 cases per 100,000 […]

ACL tear surgery repairs or replaces an injured anterior cruciate ligament, which is the band of soft tissue that runs down the middle of the knee and connects your thighbone (femur) to your shinbone (tibia). Partially torn ACLs may not need surgery, but completely torn ACLs cannot heal on their own and require surgical repair […]

Lateral Collateral Ligament (LCL) Injury: Symptoms, Causes, Treatment & Recovery

The knee is the body’s largest joint, making it especially vulnerable to injury. LCL injuries are common in athletes and active individuals because knee ligaments are prone to sprains and tears. While strength training and conditioning provide essential support, some ligament injuries remain unavoidable. Proper care and early treatment can prevent long-term damage. What is […]

IT Band Syndrome: Symptoms, Causes, Treatment & Exercises

Whether you’re a runner, cyclist, hiker or someone whose work keeps them on their feet for long stretches of time, you’re likely to experience the ill effects of repetitive motion on your lower extremities at some point. One such overuse injury? IT band syndrome.  What is IT band syndrome? Iliotibial band syndrome – commonly called […]

osgood-schlatter-disease-knee-pain-heiden-orthopedics-tooele-kids

Children and teenagers active in sports often face bumps, bruises, sprains, and strains. They learn to push through challenges and discomfort. However, they can usually distinguish between soreness and a real injury, such as Osgood Schlatter Disease. This common condition, also known as tibial tubercle apophysitis, frequently affects young athletes, causing knee pain that should […]

When to See a Doctor for Knee Pain

Knee pain affects many Americans, regardless of age. Younger individuals often experience knee pain from injuries. However, knee pain can also stem from various medical conditions, including arthritis and obesity. It’s crucial to understand when to see a doctor for knee pain. If pain persists, worsens, or impacts daily activities, consult a healthcare professional for […]