The 4 Most Common Shoulder Injuries from Skiing & Snowboarding
Since the mid-1970s, skiing and snowboarding injuries have dropped by about 50%. Currently, there are roughly two injuries per 1,000 skier visits. Despite advancements in gear and mountain operations contributing to this decline, researchers at Johns Hopkins estimate that 600,000 skiers and riders sustain shoulder injuries from skiing annually in the US. Lower limb injuries, […]
Elbow Pain When Lifting Weights: Tennis Elbow vs Golfer’s Elbow
Don’t let the laymen’s terms fool you – you don’t have to be a tennis player or a golfer to suffer from tennis elbow or golfer’s elbow. In fact, many athletes, workout enthusiasts and weight lifting newcomers experience elbow pain from these conditions due to incorrect form while lifting weights. Before examining the potential reasons […]
PCL and LCL Injuries: Common Causes and Symptoms
Most people are familiar – some intimately – with their knees’ ACLs (anterior cruciate ligaments) and MCLs (medial collateral ligaments). As the two most common ligaments in the knee that are injured every year, the ACL and MCL get a lot of attention. There are, however, two other ligaments that play important roles in the […]
Rheumatologist vs Orthopedist: What Kind of Doctor for Joint Pain Is Right for You?
You’ve been dealing with joint pain all over for as long as you can remember. You suddenly started feeling a sharp pain in one of your joints. Your joints ache when it rains or the weather changes. Your joint never felt quite the same after that one injury… now you live with constant, nagging pain. […]
What is Frozen Shoulder? Causes & Treatment
Aptly named, a frozen shoulder feels as if your shoulder is nearly frozen in place, unable to move or perform as it should. Also called adhesive capsulitis, frozen shoulder is a painful condition that causes inflammation and stiffness that increases over time. If you believe you have this condition, it’s important to see an orthopedic […]
Do I Need a Wrist Specialist? What Type of Doctor to See for Wrist Pain
According to a study from the National Center for Biotechnology Information, 11–20% of U.S. emergency room visits are for hand and wrist injuries. If you’re experiencing wrist pain, it’s crucial to know which doctor to see for wrist pain. Prompt evaluation by the right specialist can prevent complications and ensure effective treatment. That may seem […]
The Most Common Mountain Biking Injuries: Stats and Types of Injuries
As soon as the snow melts and trails dry, mountain biking enthusiasts hit the mountains. Riders of all levels—whether beginners, weekend warriors, or daily adrenaline junkies—face the risk of injury. Expect to encounter common mountain biking injuries, regardless of your experience level. Mountain biking is exhilarating, driving many riders to push their limits. However, it’s […]
Swimmer’s Shoulder: Symptoms, Causes & Treatments
Summer is in full swing, and many are turning to pools, lakes, and rivers for relief. With gym closures and restrictions still affecting fitness routines, swimmers are logging more solo lap time. This increase in activity raises the risk of Swimmer’s Shoulder and similar overuse injuries. Swimming offers a safe way to exercise while maintaining […]
When to See a Doctor for Knee Pain
Knee pain affects many Americans, regardless of age. Younger individuals often experience knee pain from injuries. However, knee pain can also stem from various medical conditions, including arthritis and obesity. It’s crucial to understand when to see a doctor for knee pain. If pain persists, worsens, or impacts daily activities, consult a healthcare professional for […]
Elbow Replacement Surgery: Causes, Procedure & Complications
Total elbow replacement may seem drastic, but it can be life-changing for those who need it. In some cases, replacing the entire elbow joint is the only effective treatment. This surgery relieves painful conditions that prevent people from performing everyday activities. Though elbow replacement is a complex surgery – and nowhere near as common as […]