Do I Need a Wrist Specialist? What Type of Doctor to See for Wrist Pain
According to a study from the National Center for Biotechnology Information, 11–20% of U.S. emergency room visits are for hand and wrist injuries. If you’re experiencing wrist pain, it’s crucial to know which doctor to see for wrist pain. Prompt evaluation by the right specialist can prevent complications and ensure effective treatment. That may seem […]
The Most Common Mountain Biking Injuries: Stats and Types of Injuries
As soon as the snow melts and trails dry, mountain biking enthusiasts hit the mountains. Riders of all levels—whether beginners, weekend warriors, or daily adrenaline junkies—face the risk of injury. Expect to encounter common mountain biking injuries, regardless of your experience level. Mountain biking is exhilarating, driving many riders to push their limits. However, it’s […]
Swimmer’s Shoulder: Symptoms, Causes & Treatments
Summer is in full swing, and many are turning to pools, lakes, and rivers for relief. With gym closures and restrictions still affecting fitness routines, swimmers are logging more solo lap time. This increase in activity raises the risk of Swimmer’s Shoulder and similar overuse injuries. Swimming offers a safe way to exercise while maintaining […]
When to See a Doctor for Knee Pain
Knee pain affects many Americans, regardless of age. Younger individuals often experience knee pain from injuries. However, knee pain can also stem from various medical conditions, including arthritis and obesity. It’s crucial to understand when to see a doctor for knee pain. If pain persists, worsens, or impacts daily activities, consult a healthcare professional for […]
Elbow Replacement Surgery: Causes, Procedure & Complications
Total elbow replacement may seem drastic, but it can be life-changing for those who need it. In some cases, replacing the entire elbow joint is the only effective treatment. This surgery relieves painful conditions that prevent people from performing everyday activities. Though elbow replacement is a complex surgery – and nowhere near as common as […]
How to Choose the Best Orthopedic Shoulder Surgeon
If you’ve suffered a shoulder injury or are experiencing pain, you want to pick the best shoulder surgeon in your area. The question is, how do you figure out which orthopedic surgeon is the best for you? The quickest answer to that question: research. Unfortunately, it’s a bit more involved than a simple Google search […]
Improve Your Bone Health: Best Osteoporosis Diet and Exercises
Globally, 1 in 3 women and 1 in 5 men over 50 are at risk of osteoporotic fractures. As people age, the risk of osteoporosis and fractures increases. Therefore, following the best osteoporosis diet and exercises can help reduce that risk over time. What is Osteoporosis? According to the International Osteoporosis Foundation, “Osteoporosis, which literally […]
What You Should (and Shouldn’t) Do After ACL and MCL Tears and Surgery
Whether you injured your knee on the slopes, in the gym, on the field or from a slip and fall, getting back to 100% after knee surgery can feel like an uphill battle. More often than not, that’s because it is. Rehabilitating from ACL or MCL surgery is a long process – and that process […]
What Causes Numbness in Hands? Common Causes, Injuries and Diagnoses
Like many aches, pains and frustratingly unspecific symptoms, numb hands can be caused by a whole host of environmental factors, personal health factors and a variety of medical conditions. Before falling down a rabbit hole of unlikely and scary diagnoses, however, it’s important to know that the most common causes of numb hands aren’t as […]
Rotator Cuff Injuries: Causes and Treatment
You have a nagging pain in your shoulder… Should you see a shoulder specialist? Or do you just tough it out? If rotator cuff pain is disrupting your work, recreational activities, or daily life, it’s time to seek help. Consulting an orthopedic shoulder surgeon is a wise step. They can assess your condition and recommend […]