shoulder pain
Common Shoulder Injuries in Athletes: Causes, Treatment, and Recovery
Common shoulder injuries often occur in athletes due to the joint’s wide range of motion. The shoulder is one of the most mobile joints, making it more vulnerable to overuse. Sports like swimming, tennis, baseball, and weightlifting use repetitive shoulder movements. This constant use heightens the risk of common shoulder injuries. Athletes who push their […]
Rotator Cuff Surgery Recovery: Stages, Tips, and Timeline
Rotator cuff surgery recovery generally takes a minimum of several months—but for those suffering from a torn rotator cuff, surgical repair can be instrumental in providing needed pain relief and functionality. Knowing what to expect while healing and how to manage pain and regain strength after surgery can help you regain the quality of life […]
6 Ways to Treat Shoulder Bone Spurs
Bone spurs in your shoulders are growths that form when your shoulder bones rub against each other. Spurs in the shoulders may also develop due to degenerative joint conditions like arthritis or as a result of an injury. Sometimes, these bony growths cause pain or impact movement, but not always. Depending on how shoulder bone […]
Loose Bodies in the Shoulder
Loose bodies of the shoulder are small pieces of bone or cartilage that have broken off the shoulder and are floating in the shoulder joint. Loose bodies are relatively rare, but if you’ve had repeated shoulder injuries, your risk of developing loose bodies is higher. One of the most common symptoms of loose bodies in […]
Clavicle Fractures
A clavicle fracture, often called a broken collarbone, is a common injury. About five percent of adult fractures are in the clavicle. This painful break is frequently caused by falling onto the shoulder, and it is most common in kids and young adults. A majority of broken clavicles are treated nonsurgically by wearing a sling […]
What Does Shoulder Bursitis Feel Like?
Shoulder bursitis is a painful inflammatory condition that can make arm movement difficult and limit range of motion. There are a few different types of shoulder bursitis — acute, recurring, and even life-threatening — so it’s integral to see a shoulder specialist for a proper diagnosis. With guidance and an effective plan, many cases of […]
How to Heal an AC Separation
We use our shoulders for a wide range of movements. They allow us to raise, swing, bend, and rotate our arms. Thanks to them, we can throw a ball and scratch our noses. Our shoulders are the most flexible joint in our bodies and also the most complex. The flexibility of our shoulders does not […]
What is a Bankart Lesion?
Surgery isn’t something any of us want, but if you’ve sustained a tear in your shoulder joint called a Bankart lesion, there is a chance you may not be able to avoid it. In order to understand the causes of and treatment for this injury, it’s necessary to first understand the anatomy of your shoulder. […]
Types of Shoulder Instability: Symptoms, Diagnosis & Treatment Options
The shoulder is the most flexible joint in the body, allowing for full rotation and a great range of motion. This mobility, however, leaves the shoulder highly susceptible to injury and resulting instability. Approximately 1% to 2% of people will suffer a shoulder dislocation in their lifetime and young athletes are at a particularly high […]
Are Brachial Plexus Injuries Serious?
Like any other orthopedic injury, the seriousness of a brachial plexus injuries depends on its cause, severity and treatment options. The not-so-satisfying short answer: It depends. What is the brachial plexus? The brachial plexus is a vital network of five intertwined nerves. These nerves extend from the neck, pass through the upper chest, and reach […]