nerve
How To Heal a Herniated Disc Quickly
![A physical therapist working with a patient on stretches and exercises for a herniated cervical disc.](https://heidenortho.com/wp-content/uploads/2023/12/shot-of-a-physiotherapist-helping-a-senior-man-wit-2023-11-27-04-56-03-utc-150x150.jpg)
If you’re suffering from a herniated disc, the pain is probably significant enough to get you wondering how to heal a herniated disc quickly. You’ll be relieved to know many people can use simple self-care treatments at home to lessen the pain in a matter of days and make a near-full recovery in just a […]
Are brachial plexus injuries serious?
![Are brachial plexus injuries serious?](https://heidenortho.com/wp-content/uploads/2021/07/spine-150x150.jpg)
The not-so-satisfying short answer: It depends. Like any other orthopedic injury, the seriousness of a brachial plexus injury depends on its cause, severity and treatment options. What is the brachial plexus? The brachial plexus is a network of five intertwined nerves that stretch from the neck, through the upper chest and into the armpit. This bundle of […]