hand and wrist
Do I Need a Wrist Specialist? What Type of Doctor to See for Wrist Pain
According to a study published by the National Center for Biotechnology Information, it’s estimated that 11 – 20% of emergency room visits in the United States are for hand and wrist injuries. That may seem like a disproportionate percentage of visits, but Americans – especially service people, laborers and those in computer-based careers – injure […]
The Most Common Mountain Biking Injuries: Stats and Types of Injuries
After the snow has melted and the trails have dried, throngs of mountain biking enthusiasts flock to their local mountains to tackle tough climbs and race downhill with abandon. No matter whether you’re a newbie, a weekend warrior or adrenaline junky on the hill every day, you can expect to suffer from a mountain biking […]
What Causes Numbness in Hands? Common Causes, Injuries and Diagnoses
Like many aches, pains and frustratingly unspecific symptoms, numb hands can be caused by a whole host of environmental factors, personal health factors and a variety of medical conditions. Before falling down a rabbit hole of unlikely and scary diagnoses, however, it’s important to know that the most common causes of numb hands aren’t as […]
Skier’s Thumb: How to Prevent and Treat a UCL Tear this Season
Hitting the slopes during winter is one of the greatest advantages of living near beautiful mountains. Whether you are an avid skier or brand new to the sport, an injury called skier’s thumb could put you out of commission for a considerable amount of time. What is Skier’s Thumb? Skier’s thumb doesn’t just happen to […]
Thumb Arthritis Surgery: Understanding Joint Fusion and Joint Replacement
While the thumb has amazing dexterity, it can also become inflamed or injured as a result of overuse. The use of your thumb is invaluable, and that’s why Heiden Orthopedics wants to help you heal with professional, personalized care. What You Need to Know About Arthritis of the Thumb The basal joint is at the […]
Trigger Finger Causes, Treatment, and Surgery
You may have experienced trigger finger before if you felt a “catching” sensation when bending one or more of your fingers. In this condition, tension is experienced in one of more fingers and then suddenly released while other fingers extend in one fluid motion. Frequently it is simply inconvenient or uncomfortable, but other times it […]
Why You Should Leave Your Wedding Ring Home This Summer
Telling people to leave their wedding ring at home doesn’t usually sit well. After all, you may have thousands of dollars sitting on your finger. Not only do you want to enjoy your new ring but, taking it off could mean easily losing it. So, why am I telling you to leave your fancy finger hardware […]
Are You Experiencing Pain, Numbness or Weakness in Your Hand? You May Have Carpal Tunnel Syndrome
Do you have pain, numbness or weakness in your hands? Do you notice a tingling sensation when you’re holding things like your phone or the steering wheel? Does this happen more frequently at night or when you first wake up? You may have Carpal Tunnel Syndrome or CTS. It develops slowly, usually in your dominant […]
Don’t Let a Swollen Wrist Ruin Your Winter
Winter is simply tough on the joints. Cold weather combined with icy conditions can mean bad news for achy joints. If you have found yourself with a swollen wrist due to a hand injury or simply overuse there are a few steps you can take to ease the pain so you can enjoy the next […]
What You Can Do About Occasional Numbness in Hands
Numbness in hands is a condition that many people experience. It can happen while a person sleeps, while talking on a phone or even driving a car. The numbness can be caused by increased pressure on a nerve in the palm of the hand. Many refer to this as Carpal Tunnel Syndrome. What Causes Numbness […]