bunions
Climbers’ Feet & Bunions: Causes, Treatments & How Climbing Shoes Make Bunions Worse
Blame it on Alex Honnold and Free Solo. Or American Ninja Warrior. Or the explosion of indoor climbing gyms and the scores of people leaving the coasts for the mountains. The popularity of rock climbing continues to grow both in the US and worldwide; in fact, sport rock climbing will make its debut at the Summer Olympics in […]
Bunions: What Are They and How to Prevent Them
What are bunions? A bunion is a bump on the edge of your toe. It is often painful and accompanied by swelling or inflammation and redness. With time bunions can make it difficult to move your big toe and cause calluses or thick skin on your toe. It is a common misconception that tight shoes […]