foot and ankle
Hallux Rigidus: A Stiff MTP Joint
Your toes are an easy thing to take for granted. But if you’re affected by a condition called hallux rigidus, you realize just how big a role these small digits play in your life. Hallux rigidus is the medical name for a stiff big toe or big toe arthritis. The word hallux refers to your […]
Lyme Arthritis
Lyme arthritis is a type of joint inflammation that results from the bacteria that cause Lyme disease. The CDC (Center for Disease Control) receives about 30,000 reports of Lyme disease each year, and they estimate an additional 270,000 cases go unreported. Of those who know they have Lyme disease, about 25 percent of them will […]
Broken Ankle: Symptoms, Causes, & Treatments
On average, Americans take 3,000 to 4,000 steps each day. Each step looks simple from the outside, yet internally, each employs many muscles, tendons, ligaments, and bones in the hips, knees, and ankles. Disrupt any of these tissues, and you jeopardize your ability to get from place to place in your normal manner. Those who’ve […]
How To Care for Foot Sprains
Pesky. That’s probably the best word to describe a foot sprain in terms of the way it affects daily life. They’re serious enough to sideline us from normal activity, but most are not so serious that we’re patient with their healing. That’s not always the case, however — as some foot sprains are severe enough […]
Laser Therapy for Foot Pain
Not all pain responds to traditional treatment methods. Even when it does, recovery timelines sometimes feel excessively long for patients who need to get back to their regular routines. Laser therapy is an excellent treatment option for individuals experiencing chronic foot pain or athletes who need to speed up the healing of a foot or […]
Clinic Spotlight: Tooele Podiatry
Whether you’re facing a sudden injury or dealing with a painful issue that doesn’t seem to be getting better, deciding where to go and who to trust with your care can be difficult. The choice involves answering questions about which doctors are the best, how far you’ll have to drive to see them, and whether […]
Treating Ankle Tendonitis
Tendonitis is a common word, which makes it seem like a simple thing to treat. Its definition is straightforward: Tendonitis is inflammation (“-itis”) of tendons, the strong tissue bands that connect muscle to bone. Its treatment, however, isn’t something that should be glossed over. While some tendonitis cases respond to consistent home treatment, others require […]
How To Tell if Your Foot Is Fractured
“I think I broke my foot!” We’ve all said it in our more dramatic moments, soon discovering that, while it hurts, it’s not actually broken. Sometimes, however, a mild injury turns out to be a hairline fracture. Other times, an obviously traumatic event sends you to the emergency room. It’s important to know what to […]
What Can You Do to Prevent Running Injuries?
Running is a demanding sport. Many runners are driven individuals who are passionate about their performance and push themselves to the limits. However, with pushing limits come challenges, including running injuries. Whether they’re beginners or seasoned athletes, runners tend to get hurt. Estimates of the exact number are wide-ranging, but sources approximate 20%-80% of runners […]
10 Signs You May Have Morton’s Neuroma
According to Cleveland Clinic, there’s a condition affecting approximately 30% of Americans, yet you may never have heard of it. This condition is often described as a feeling of having a small rock in your shoe, a stinging pain when you lift onto the balls of your feet, or a burning sensation between your toes […]